- Nutrition
Bodybuilding.com
July 28, 2021 • 3 min read
There is such a thing as a healthy pancake thanks to protein pancakes. Check out these recipes to learn how to make protein pancakes that satisfy your cravings and help you hit your goals!
Protein powder pancakes are filling, incredibly tasty, and give you the energy and protein you need to push through and recover from your toughest workouts. This ultimate recipe list shows you how to make banana pancakes that fit your macros and healthy oatmeal pancakes that won't sabotage your gains. No matter what you're craving, there's a protein pancake recipe to satisfy it! All you have to do is choose your favorite healthy pancake recipe and within minutes, your high-protein breakfast is served!
Banana Protein Pancakes - 37 Grams of Protein Per Serving
You can have your banana protein pancake and eat it, too. Fluffy, filling, and packed with muscle-building protein, you're going to love this recipe!
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Berries and Creme Protein Pancakes - 36 Grams of Protein Per Serving
Light, fluffy pancakes with antioxidants and smooth creme. They are perfection.
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Fitmencook Lean Pro8 Blueberry Pancakes - 42 Grams of Protein Per Serving
For some of us, absolutely nothing beats blueberry pancakes! Enjoy this breakfast favorite any day of the week.
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Almond Butter Protein Pancakes - 38 Grams of Protein Per Serving
Get your protein and fiber on with these almond butter pancakes.
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Protein Pow Protein Pancakes - 43 Grams of Protein Per Serving
Pow! That's the protein kicking in.
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Basic Protein Pancakes - 35 Grams of Protein Per Serving
The best thing about these easy low-calorie pancakes is that you can change the flavor simply by changing the protein powder! Add a little chocolate or berries for an extra nutrient kick, or go wild and turn them green with spinach. It's all up to you!
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Gluten-Free Blueberry Pancakes - 28 Grams of Protein Per Serving
Enjoy the burst of blueberry flavor in these high-protein, gluten-free pancakes.
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Chocolate Peanut Butter Pancakes - 41 Grams of Protein Per Serving
The three best things all in one: peanut butter, chocolate, and pancakes.
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Cinnamon Pumpkin Pie Protein Pancakes - 41 Grams of Protein Per Serving
Warm cinnamon pumpkin pie pancakes are the perfect start for a fall day—or any day that you're simply craving that pumpkin spice flavor!
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Combat Pancakes - 27 Grams of Protein Per Serving
Get ready for battle with these heavy-lifting pancakes. Yes, you can pack them in your gym bag for a post-workout snack.
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Lemon Blueberry Protein Pancakes - 23 Grams of Protein Per Serving
This summery protein pancake is filling and fierce. Try it for brunch or make it in large batches to freeze!
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Kefir Pancakes - 27 Grams of Protein Per Serving
Add some probiotics to your protein pancakes!
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Monster Milk Breakfast Cake - 31 Grams of Protein Per Serving
Unleash the beast with these monster milk pancakes.
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A Fit Breakfast Fuels Your FYR Healthy eating is only half the battle. If you want a lean, strong body and incredible strength and endurance, try coach Hannah Eden's 8-week follow-along video workout program to torch body fat and fire up your motivation!Oatmeal Protein Pancakes - 22 Grams of Protein Per Serving
These oatmeal protein pancakes are great on their own or with additional toppings. Made in only 15 minutes, this breakfast really is for champions.
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Pumpkin Spice Pancakes by Jamie Eason - 4 Grams of Protein Per Serving
Pumpkin spice and everything nice. These low-calorie pancakes are only one of the revered recipes in Jamie's LiveFit exercise plan.
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Pumpkin Protein Pancakes - 19 Grams of Protein Per Serving
Hearty pumpkin pancakes will keep you going strong all day, and the pumpkin keeps the pancakes unbelievably moist.
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Red Velvet Muscle Milk Pancakes - 27 Grams of Protein Per Serving
Decadent red velvet is perfect for any meal! And unlike those cupcakes, these are totally guilt-free.
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No time for pancakes? Or just want to drink protein with breakfast? Ready-to-drink (RTD) protein to the rescue!
Vanilla Caramel Protein Crepe - 15 Grams of Protein Per Serving
Protein crêpe! Oui, magnifique!
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Sprouted Buckwheat Pumpkin Pancakes - 5 Grams of Protein Per Serving
Good for your digestion and low in carbs and fat, buckwheat is nutty, hearty, and seriously nutrient-dense.
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Two-Ingredient Protein Pancakes - 13 Grams of Protein Per Serving
With just two ingredients, does it get any easier? Enjoy these delightful pancakes for breakfast!
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Epic pancake breakfasts just got a whole lot healthier! Enjoy these recipes and check out our list of the Ultimate Protein Shake Recipes for more protein-packed options!
Whey isn't the only way! Plant-based and veggie proteins work perfectly in protein pancakes, too.
