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This Lemon Vinaigrette Salad Dressing Recipe is just 62 calories and has zero grams of sugar!
The simple lemon vinaigrette recipe below is packed full of flavor, without adding excess sugar, or too much oil.
Below, we will show you how to make a lemon vinaigrette dressing recipe with just one tablespoon of olive oil (or MCT oil!)
Plus we will share our favorite all natural, zero calorie maple sweetener that is wonderful in easy salad dressing recipes like this one.
This Lemon Vinaigrette Salad Dressing Recipe is just 62 calories and has zero grams of sugar!
Lemon Vinaigrette Salad Dressing Recipe
This article will supply you with everything you’ll ned to make easy lemon vinaigrette recipes.
From a shopping list, to a printable recipe card. You’ll even find low calorie salad dressing tips, a nutrition label, and more.
To make this lemon dressing salad recipe easy, we have supplied you with these helpful sections.
What You’ll Find in this Article:
- Homemade Lemon Salad Dressing Recipe Ingredients (shopping list!)
- How to Make Lemon Vinaigrette
- Lemon Vinaigrette Salad Dressing Recipe (recipe card!)
- Nutrition and Calories in Lemon Vinaigrette for Salad
Helpful Tip for Shopping:Take a screenshot of the shopping list to your phone. This way you have the shopping list for lemon vinegar dressing at your fingertips the next time you go grocery shopping.
Recipe Card Uses:You canemail yourselfthis recipe card so you can easily search for it (I have a folder in email just for recipes!) Orprint itso you have it handy, and can make notes. You can even pin this lemon and olive oil dressing toPintrestso it is safely stored for you.
Up next, a shaping list for lemon dressing recipes…
Homemade Lemon Salad Dressing Recipe Ingredients
You can make this lemon vinaigrette with honey, maple syrup, or my favorite zero calorie all natural maple sweetener.
This easy lemon juice and olive oil dressings made healthy thanks to these low calorie tips. You can apply them to all your favorite homemade salad dressing recipes.
Low Calorie Tips for Making Easy Salad Dressing Recipes:
- Use MCT oil or Olive Oil… Try a healthy oil. Everyone is raving about the wonderful weight loss benefits of MCT oil, and it’s great in this easy salad dressing recipe!
- Zero calorie all-natural maple syrup… Save calories and sugar, and pick up some of this all natural, zero calorie sweetener. It’s perfect for salad dressings!
- WATER!… Yes, you can add water to your salad dressing to thin it out, without adding excess calories! Best of all, it mellows the strong lemon flavor, better balancing this homemade vinaigrette recipes!
Shopping List for Lemon Juice Salad Dressing:
- Lemon
- Zero calorie all-natural maple syrup
- Dijon mustard
- Garlic
- Salt andpepper
- Extra-virgin olive oilor MCT oil
Special Tip:You can find all the measurements in the recipe card below. There you can choose how many servings of this lemon juice as salad dressing recipe you want to make, and it will do all the measurement math for you! All of the ingredients for these salad dressing lemon recipes can be doubled or tripled with the click of a button.
Up next, how to make the best lemon vinaigrette dressing…
How to Make Lemon Vinaigrette
This lemon vinaigrette salad dressing recipe is healthy and delicious.
I love to pour this homemade salad dressing with lemon over salads, and I also like to marinate chicken in it before baking or grilling it!
The Best Salad Dressing Shakers:
- Good Grips Salad Dressing Shaker
- 2 in 1 Salad Dressing Shaker with Citrus Juicer (see photo above)
- Mason Jar Shakers
Two Ways to Make Easy Salad Dressing with Lemon:
How to Make Lemon Vinaigrette in a JAR:
- Add all of the ingredients to a medium to large jar.
- Cover tightly and shake for 30-60 seconds.
- Uncover, taste, add more salt or pepper as needed, and serve.
- Will hold in the fridge for 4 days.
How to Make Lemon Vinaigrette in a BOWL:
- Add the lemon zest, juice, maple, mustard, garlic, salt, pepper and water to a medium bowl. Whisk together until the honey and mustard are dissolved.
- While whisking, slowly pour the olive oil to the bowl.
- Taste, add more salt or pepper as needed, and serve.
- Move leftovers to a jar or lidded container. Store in the fridge for up to 4 days.
Special Tip:You can find these directions, along with measurements, nutrition and more in the sharable recipe card in the next section!
Up next, a sharable recipe card for the best lemon vinaigrette recipe…
Lemon Vinaigrette Salad Dressing Recipe
This easy salad dressing with lemon is low in calories and has 0 grams of sugar!
Try this lemon vinaigrette salad dressing recipe over your favorite salad, or use it as a marinade on chicken, pork, fish or tofu!
HEALTHY Lemon Vinaigrette (0g Sugar)
Lose Weight By Eating
This healthy lemon vinaigrette salad dressing recipe is just 62 calories, and has ZERO grams of sugar!
You can make this easy salad dressing with lemon in a bowl, salad dressing shaker or jar. Directions have been supplied below, along with our favorite zero calorie all natural sweetener for homemade salad dressings.
5 from 3 votes
Print RecipePin Recipe
Prep Time 3 minutes mins
Cook Time 0 minutes mins
Total Time 3 minutes mins
Course dressing, ingredient, Salad, topping
Cuisine American, French
Servings 2 servings
Calories 62 kcal
Ingredients
- 1 teaspoon finely grated lemon zest
- 2 tablespoons freshly squeezed lemon juice
- 1 teaspoon zero calorie all-natural maple syrup
- 1 teaspoon Dijon mustard
- 1 garlic clove minced or shredded
- ¼ teaspoon salt
- ⅛ teaspoon pepper
- 2 tablespoons water
- 1 tablespoon extra-virgin olive oil or MCT oil
Instructions
How to Make Lemon Vinaigrette in a JAR:
Add all of the ingredients to a medium to large jar.
Cover tightly and shake for 30-60 seconds.
Uncover, taste, add more salt or pepper as needed, and serve.
Will hold in the fridge for 4 days.
How to Make Lemon Vinaigrette in a BOWL:
Add the lemon zest, juice, maple, mustard, garlic, salt, pepper and water to a medium bowl. Whisk together until the honey and mustard are dissolved.
While whisking, slowly pour the olive oil to the bowl.
Taste, add more salt or pepper as needed, and serve.
Move leftovers to a jar or lidded container. Store in the fridge for up to 4 days.
Notes
Nutrition
Serving: 2.5tbspCalories: 62kcalCarbohydrates: 0.2gProtein: 0.1gFat: 7.1gSaturated Fat: 1gCholesterol: 0mgSodium: 319mgPotassium: 6mgFiber: 0.1gSugar: 0gCalcium: 2mgIron: 0mg
Keyword ceviche, lemonade, salad dressing
Tried this recipe?Let us know how it was!
Up next, nutrition and calories in lemon salad dressing homemade recipes…
Nutrition and Calories in Lemon Vinaigrette for Salad
We were able to cut 100’s of calories and ALL THE SUGAR from this lemon vinaigrette recipe. All thanks to our low calorie homemade salad dressing tips.
If you missed the low calorie tips, scroll back up to the “Ingredients” section. You can apply them to all your favorite salad dressing recipes!
More Low Calorie Salad Dressings in the next section… keep scrolling!!
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