Date Snickers (TikTok Recipe) (2024)

  • RECIPES
  • .
  • Snacks
  • -
  • October 13, 2023

Jump to Recipe Print Recipe

Date Snickers (TikTok Recipe) (1)

Did the viral TikTok trend of date Snickers bring you here? Good news: you’ve landed the right spot. Made with 5 simple ingredients, the trending recipe of Snickers stuffed dates mimics the texture and taste of a chocolate bar, all while serving as a clean and healthy alternative.

So, get ready to give your sweet tooth cravings an exciting spin as we go on to discover a fun recipe for the popular dessert.

What is Date Snickers?

Date Snickers is a dessert idea of dried dates that are cut open, stuffed with peanut butter and nuts, covered in chocolate, and chilled. These poppable dates taste like Snickers — or at least resemble the taste enough to fulfill your cravings for a chocolate bar.

The chocolate-covered dates Snickers have been trending since the beginning of 2023, mainly because people are now looking for healthier recipes that contain less added sugars and processed ingredients. And what better alternative is there than a nutritious dessert that can satisfy hunger and please your taste buds at the same time?

Ingredients for Date Snickers

With nutritious and simple ingredients, the delectable Snickers stuffed dates are here to make your diet more flavorful!

  • Medjool dates
  • Peanut butter
  • Crushed peanuts
  • Dark chocolate
  • Sea salt

How to Make Date Snickers

Delving into delicious treats is fun, but a dessert that pairs appetizing results with a simple recipe doubles the excitement — and that’s exactly what the healthy Snickers dates are all about.

The process is super easy and fun. In fact, even your curious little MasterChef toddlers will enjoy helping out!

  1. Slice the dates open lengthwise. If you don’t find pitted dates, go ahead to remove the pits.
  2. Prepare a parchment paper-lined baking tray and set aside.
  3. Fill the dates by adding half a spoonful of peanut butter and a bit of chopped peanuts. Place the dates on the baking tray.
  4. Freeze the dates for about 30 minutes to prevent the peanut butter and chopped peanuts from sliding around while dipping in melted chocolate.
  5. Stick each date with a toothpick and dip it into melted chocolate.
  6. Drizzle the leftover chocolate over the dates while it is still warm.
  7. Sprinkle the dates with sea salt and chopped nuts before the drizzled chocolate dries.
  8. Allow the dates to dry completely before serving them in candy/cupcake liners.
  9. Store the dates in airtight containers. They will start to caramelize after a week, making them extra tastier.

FAQs

Before getting your hands on the date Snickers, let’s go on to answer some frequently asked questions.

How many dates should I eat in a day?

Ideally, 100 g or a handful of dates is the right quantity to be consumed on a daily basis. This can vary from person to person, depending on the calorie intake and any underlying health conditions. You can ask a nutritionist to determine the accurate number you can include in your diet.

Date Snickers (TikTok Recipe) (2)

Are dates healthy?

Yes, dates are a super healthy fruit to snack on — and their incredible benefits prove the same.

  • Contain a low glycemic index, which helps maintain blood sugar levels.
  • Have an excellent nutrient profile to serve as a superfood.
  • Packed with fiber (7g in a 100g serving) to prevent constipation.
  • Rich in disease-fighting antioxidants, including flavonoids, carotenoids, and phenolic acid, that work to prevent the development of several chronic diseases.
  • High in dietary fibers, helping to lower the risk of heart disease.
  • Great source of amino acids and nicotine that help clear harmful bacteria in the intestines and promote the growth of good bacteria.
  • Provides a good amount of potassium to remove sodium from the body and maintain normal blood pressure.
  • Contains fluoride that assists in improving tooth enamel strength and reduces tooth decay.

How long will date Snickers last in the refrigerator?

Snickers stuffed dates will last up to one month in the fridge if stored properly. The best way is to toss them into an airtight container to preserve their fresh taste, prevent the chocolate from melting, and keep the dates from getting too soft.

If you want your tasty chocolate covered date Snickers to maintain their flavor even longer, try freezing them in a freezer-safe ziplock bag.

Substitutions and Additions

Don’t let the recipe limit you to a particular taste. Experiment with the ingredients and see what works best for you. Almond and cashew butter can replace peanut butter, while milk chocolate can do the job of dark chocolate. Similarly, crushed peanuts can be swapped with pecans, almonds, or any other nut of your choice. Additions like shredded coconut can make the results more chewy, and dairy-free chocolate chips can add an extra punch of flavor.

Be a part of the viral recipe while adapting it to your taste buds! Isn’t that the best way to join and enjoy the popular Snickers dates trend?

Date Snickers (TikTok Recipe) (3)

Dates Benefits for Skin

Dates not only promote good physical health but also ensure glowing and flawless skin. Their high Vitamin C and D content helps build collagen and improve skin elasticity, thus enhancing skin moisture and treating saggy skin. Eating dates also fights against early aging and gives you a younger and healthier skin texture. Not to forget, this superfood is rich in antioxidants, which aid in preventing inflammation and promote smoother and softer skin.

So, adding dates to your diet will definitely level up the results of your skincare routine by giving you a natural glow that shines from within. Bonus points if you’re consuming them in a form that is as delicious as the healthy Snickers dates!

Hop into the viral TikTok trend of date Snickers to spruce up your dessert bowl with something healthy and super delicious!

Date Snickers (TikTok Recipe) (4)

​​Date snickers

Vegan and gluten-free, these date snickers will satisfy your sweet tooth! Made with only 5 ingredients and ready in less than 20 minutes!

Print Recipe Pin Recipe

Prep Time 20 minutes mins

Total Time 50 minutes mins

Course Dessert

Servings 10

Ingredients

  • 10 medjool dates
  • 3 tbsp peanut butter
  • 1/3 cup crushed peanuts
  • 1 bar dark chocolate
  • 1 tsp sea salt

Instructions

  • Start by slicing the dates open lengthwise. If you didn't get pitted dates, go ahead and take the pits out. Prepare a parchment paper-lined baking sheet. Put a half a spoonful of peanut butter and a pinch of chopped peanuts into each date.

  • Freeze the tray of stuffed dates for 30 minutes. This is useful since it prevents the peanut butter and chopped peanuts from sliding around while dipping in the chocolate.

  • Melt the chocolate and drizzle a large amount over each date. Before the date dries, sprinkle it with sea salt and top it with chopped nuts.

  • Before serving the dates, let them dry completely.

  • Store Date Snickers in an airtight jar at room temperature. The chocolate-covered dates will start to caramelise after a week, making them extra tastier.

Keyword healthy snacks

DID YOU MAKE THIS RECIPE?Tag @veganced on instagram and hashtag #healthybyveganced for a chance to be featured and win awesome prizes each month.

ABOUT US

We inspire you to see beauty and wellness in a new way.

POPULAR RECIPES

Refreshing Strawberry Banana Coconut Water Smoothie

Anti-Inflammatory Beet Shots

Superfood Vegan Yogurt Bark

Orange Blueberry Detox Water with Rosemary

Kale Avocado Coconut Water Smoothie

Rhodiola Tea Recipe

More Like This

Refreshing Strawberry Banana Coconut Water Smoothie

Read More »

Anti-Inflammatory Beet Shots

Read More »

Superfood Vegan Yogurt Bark

Read More »

Glowing Skin Starts Within

Crafting a thoughtful, practical newsletter is part of our goal to help you eat,drink and be glowy! Each week, you can expect recipes and thought-provoking articles to enjoy.

Date Snickers (TikTok Recipe) (14)

Date Snickers (TikTok Recipe) (2024)

FAQs

What is the nutritional value of dates Snickers? ›

Healthy Snack/Dessert : Dates Snickers Nutrition Info per date Cal : 109 Kcal Fat : 3.5 G Carbs : 20 G Protein : 2 G Ingredients 6 Mejdool dates (whole or pitted) 6 Tsp Peanut Butter , I am using smooth peanut butter by @kraftpeanutbutter_ca 30 gm dark Chocolate Chips 1 tbsp dry coconut powder Follow the steps in reel ...

What is in a snicker? ›

The Snickers chocolate bar consists of nougat, peanuts, and caramel with a chocolate coating.

Did Snickers change their recipe? ›

In a statement to news.com.au, a spokesperson for Mars Wrigley confirmed that the ingredients and formulation of Snickers has remained the same, despite the change of factories.

Is Snickers a healthy candy bar? ›

While Snickers do contain peanuts, which offer some health benefits, they also contain high amounts of sugar and artificial ingredients. Additionally, consuming too many regularly can lead to weight gain and other health issues. Hence, it is important to consume them in moderation.

Are dates good or bad for your liver? ›

6. Dates: Dates are high in sugar and can cause a rapid spike in blood sugar levels. This can put stress on the liver and lead to insulin resistance, which can lead to liver damage over time.

Are dates actually healthier than sugar? ›

Dates are a source of fructose, which is a natural type of sugar found in fruit ( 1 ). For this reason, dates are very sweet and also have a subtle caramel-like taste. They make a great healthy substitute for white sugar in recipes due to the nutrients, fiber, and antioxidants that they provide.

Why is Snickers unhealthy? ›

A Snickers bar is high in calories and total sugars. For a chocolate with so many nuts, Snickers doesn't supply enough proteins, vitamins, or minerals.

What is the most sold chocolate bar in the world? ›

Snickers is not only best-selling candy bar in the U.S., it's also the best-selling worldwide. The Snickers bar, made by Mars Inc., was named after the Mars family's favorite horse.

What do Irish people call Snickers? ›

It was named after the favorite horse of the Mars family. The bar was marketed under the name "Marathon" in the UK and Ireland until 1990. Originally Answered: What did Snickers used to be called? I'm pretty positive that it's always been called Snickers.

Why is Snickers so addictive? ›

That's when you'll reach for foods that will deliver an energy boost: high sugar, fast-digesting carbohydrates. These stimulants actually boost dopamine production, so in affect you are self-medicating correctly, although dangerously, because these foods can contribute to weight gain as well as erratic behavior.

What was a Snickers bar called in 1990? ›

1967-1990. The satisfying product came to the UK in 1968 but was named the iconic MARATHON. This was then later changed to SNICKERS in 1990.

What is the unhealthiest candy bar? ›

Here are the top five candy bars to avoid:
  • 3 Musketeers.
  • Milky Way.
  • Baby Ruth.
  • Chocolatey PayDay. They're like a normal PayDay bar wrapped in chocolate.
  • Mr. Goodbar.
Oct 8, 2020

What is the most healthiest candy? ›

What is the healthiest common candy? Dark chocolate with a high cocoa content (70% or more) is often considered one of the healthiest options. It contains less sugar and is rich in antioxidants called flavonoids, which may have heart-healthy benefits.

Are Kit Kats healthier than Twix? ›

KitKat beats Twix: They're similar in calories and sugar (and both include PGPR), but Twix's ingredient list is surprisingly long. Even more surprising? Twix is marketed as a biscuit topped with caramel and chocolate, but there's no caramel on the ingredient list.

What are the nutritional benefits of dates? ›

Dates are good for several reasons. They are a natural source of dietary fiber, which aids in digestion, and they provide essential vitamins and minerals like potassium and magnesium. Additionally, dates can serve as a healthy, natural sweetener in various dishes and snacks.

Do dates contain unhealthy sugar? ›

Dates boast an impressive nutritional profile and natural sweetness. Because they're a natural source of fructose, they might be a concern for people with diabetes. However, because they have a low GI and medium GL, those living with diabetes can enjoy dates in moderation.

Are dates very high in sugar? ›

On average, dates have about 65 grams of sugar per 100 gram serving. The type of sugar in dates changes as they ripen. Younger dates, like the Deglet, have more sucrose. As they ripen, the sucrose changes into fructose and glucose.

Top Articles
Latest Posts
Article information

Author: Jeremiah Abshire

Last Updated:

Views: 6558

Rating: 4.3 / 5 (74 voted)

Reviews: 81% of readers found this page helpful

Author information

Name: Jeremiah Abshire

Birthday: 1993-09-14

Address: Apt. 425 92748 Jannie Centers, Port Nikitaville, VT 82110

Phone: +8096210939894

Job: Lead Healthcare Manager

Hobby: Watching movies, Watching movies, Knapping, LARPing, Coffee roasting, Lacemaking, Gaming

Introduction: My name is Jeremiah Abshire, I am a outstanding, kind, clever, hilarious, curious, hilarious, outstanding person who loves writing and wants to share my knowledge and understanding with you.